Back Pain Relief

Does back pain and muscle tension dominate your life?
Instead of a normal pain-free existence, have you become just a person-with-a-bad-back?.

Does life now revolve around avoiding pain (and pretending you're ok)?

Posture problems and muscle tension are almost always the result of habitual interference with ordinary movement. In these sessions you will participate in a professionally selected combination of stretching and strengthening activities, designed to release back pain and reduce the potential for re-injury and strain.We will also help you select comfortable and efficient movements that will allow you to put an end to harmful habits that give rise to pain.

Interested in monthly articles on Back Pain Relief? Sign up for our newsletter